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Would you like to improve your life? Everyone has the right to choose the life they want. Fortunately, more people are realizing that leading a healthy lifestyle is dependent upon their life choices. How to start changing lifestyle habits? And that is why we feel discontent when we confront ourselves. This book will provide a broad outlook on this approach.

It is important to understand that much of our knowledge has been taught by teams of people, frequently doctors, who have connections with the food industry. Do you enjoy being manipulated by others and their constant meddling into your life?

Are you concerned with frequent colds, tiring easily and accelerated aging? Therefore, in order to sell more products our health is not taken into account which is a high price to pay.

Implementing fasts, vegetarianism, a macrobiotic diet and many other diets are good attempts to help in achieving our goal for better quality of life and well-functioning body. No glue in the stomach How to start changing lifestyle habits? A meal like this contains all of the necessary nutrients that should be consumed.

It will help you reawaken your life and your habits, get rid of addictions and start managing your time and money better.

WelcomeGeorgij nazarov – Sistem zdravog života

Your email address will not be published. A big number of people have a chaotic diet and often skip breakfast. Also, combining improper foods will achieve the same negative effect.


Are you geotgij up with excess weight, constant stress and variable blood pressure? He began researching different methods that his health would benefit from and he succeeded in doing that.

It improves functioning of the thyroid, psychophysical condition, sleeping, functioning of the immune system, and leads to a decreased evening food craving… Breakfast should contain all of the necessary dietary components, it should contain a couple of dried fruits, apricots, plums, figs, wheat germs, as well as a mixture of flax seeds, pumpkin seeds, sesame seeds, oats, flax seed oil, cocoa, a couple of raw almonds, Brazilian nuts, a little bit of cinnamon and water, so that we can make a porridge or mould all of that into some kind of a cake.

No Comment Leave a reply Cancel reply Your email address will not be published. Diets Implementing fasts, vegetarianism, a macrobiotic diet and many other diets are good attempts to help in achieving our goal for better quality of life and well-functioning body. Nazarov Method of Healthy Living and Natural Medicine has given excellent results and is being used by hundreds of thousands of people throughout the world. Previous post Surgical removal of moles Miholcic, Md.

Thanks to Nazarov approach to health, we can improve our nutrition, cleanse all basic systems in our body starting with stomach, liver, kidneys and breathing organs, then move to cleansing and rejuvenating our blood vessels, joints and skin.

Whilst, by eating healthy food we have made significant changes, most of the time it is still considered unhealthy. This way we can clean the intestines well, get rid of bad cholesterol and triglycerides, consume potassium which helps muscles relax and blood circulate, consume high quality iron, antioxidants, omega 3 and 6 fatty acids that will cleanse blood vessels and lead to achieving optimal body weight, and we will look better.


To completely understand the concept of health and nutrition we must look at the following areas:. The most important lifestyle choice is georggij which would enable one to, significantly reduce chances of further disease development or even eradication nazadov disease.

Needless to say, it will help you enjoy life more. Bread is allowed, but only wholemeal, without yeast, and by no means the coloured or the white one. No Comment Leave a reply Cancel reply Your georbij address nazrov not be published. Unfortunately, people do this only when they become seriously ill.

Secrets to healthy nutrition (Georgij Nazarov)

Previous post How to quickly arrange, sell or buy property? Georgij Nazarov claims that incorrect diet and physical inactivity have contributed to this the most. Wholemeal bread without yeast helps bring blood sugar levels to normal, it increases strength, endurance, cleanses the intestines and helps maintain optimal weight, while not even beetles that attack wheat will eat white bread.

On his journey, he met a surgeon — Jurij Mihajlovic Levinson, doctor of medical sciences, who helped Georgij tremendously, and they also started working together eventually.

We can add a mixture of ground raw seeds or wheat germs into every lunch. Those that do not fall in the previous category usually focus on a narrow area of interest of health nutrition leaving out major topics related to this area. Diseases which were at one time considered eradicated are now showing up as more aggressive and even more difficult to treat.